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Spicy Red Lentils and Kale

8/31/2012

2 Comments

 
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gHere's another recipe is from my ecookbooklet: So What CAN You Eat? Gluten-free Paleo Vegan (mostly) recipes for health and Weight Loss available for Kindle at Amazon.

It's a delicious naturally gluten-free vegan dish that is filling and healthy. It might be my absolute favorite food in the world. Inspired by and adapted from Pennythoughts from Wholesome Goodness:
http://pennythoughts.wordpress.com/.

Spicy Red Lentil and Spinach Stew

1-2 tbsp olive oil
1 large onion, chopped
4 large garlic cloves, minced
2 cups red lentils
1 can diced tomatoes (I use Rotel with green chilis - yum!)
6 1/2 cups water
1 tbsp Trader Joe's smoked sea salt
2 tsp dried basil
1 1/2 tsp ground cardamom
1 tsp cumin
1 tsp tumeric
1/4 - 1/2 tsp cayenne pepper
1/2 tsp curry powder
3-5 cups fresh spinach, or 16 oz bag of frozen chopped spinach or other dark leafy green

In a large soup pot, saute the onion and garlic in the olive oil until tender.  Add water, tomatoes, lentils and all the seasonings except the salt. Bring to a boil, cover, reduce heat and simmer for 35 minutes. Add spinach and salt and simmer 10 more minutes or until your greens are as tender as you like. Freezes and reheats very well.
2 Comments
Cindy link
9/5/2012 06:37:58 am

This looks great and so does your blog :) Enjoying the clean look! :) Thanks for linking up at our Gluten Free Fridays recipe party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! :) We are building a great set of gluten free recipes so far! Its making my meal planning easy :) How about yours? See you next Friday! Cindy from vegetarianmamma.com

Reply
jerky paleo link
11/7/2012 08:28:28 pm

Paleo foods I recommend to all those involved Crossfit.

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    Philadelphia, PA

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