Clarity. A plan. A future you'll look forward to.
How you'll get there
Structure
Through Zoom-based live coaching and web-based tools, you'll be able to get your arms around the issue(s) you most want to work on to create the life you want. We'll work together to identify metrics and signposts to demonstrate that you are making progress.
Accountability
Regular check-ins through coaching sessions and in-between to help you stay on track with your game plan's action items.
Support
Materials, web-based tools and between-session check-ins will help you stay on track between sessions.
sustainability
You are exploring coaching because you want at least some element of your life to improve. You've read this far because you are practical and don't want coaching to have to be a forever thing. While many coaching clients experience benefit from ongoing coaching, Practical Change will give you the tools you need to continue on your journey with as little or as much coaching as you want.
WHAT it will take
time
A good coach can work with you to identify the points of stuck-ness and provide the elements of structure, accountability, support and sustainability listed above. A coach can't do the actual work on your game plan, so be prepared to set aside time on a daily and weekly basis to do the work. Can you commit to 20-30 minutes a day or more, depending on your goals? Do you want a future you'll look forward to, or a default future that will present itself if you don't take the time to shape it now?
effort
Your results will depend largely on your effort. When you have the game plan and some tools to use, the biggest challenge will be overcoming your unhelpful thoughts. That's why one of the key tenets of Practical Change coaching is identifying those unhelpful thoughts, working through them and developing strategies to make progress anyway. Change can be wonderful, but it can also be scary, and you will learn valuable tools to have some trepidation and still move forward.
commitment
Signing up for coaching and getting the benefit of it require that you make and keep appointments for sessions. Your coach is here solely for your benefit and to help you reach your goals, but you are the star in your own life. The commitment to coaching is a commitment to yourself and a commitment worth keeping.
WHAT IT WILL cost
six weeks to step into your future by design
In six weeks, you can to get clear on the goals you want achieve, identify the obstacles, set metrics, begin making the practical changes necessary to get what you want, and have additional support while you build new habits, unpack and overcome limiting beliefs, and assess how far you've come. You'll get: A 50 minute kick-off call, five 50-minute one-on-one coaching sessions, two additional 20 minute check-in sessions at no extra charge, Practical Change Coaching online tools to measure progress, check in, and hold yourself accountable, and downloads to Practical Change materials. $595
Yes, there's a free session to take a test drive
As you identify the qualities you want in a coach, having an introductory conversation is a must. You'll get a feel for your coach and will absolutely come away with some insights or strategies to try. This isn't a sales pitch in disguise! Our package and pricing is clear and transparent. Click here to schedule a call.
Ready to get started?
You can step into the future that you design now.