Yesterday I turned 55. Today I signed up for a duathlon. I've been contemplating doing one for awhile. The only thing that's kept me from it is the actual training that it will require. :-)
Y'all get to go on the journey with me. Today I ordered new sneakers. I found a training program on line. There is suprisingly little about duathlon-only event training. Next:
1. Figure out which bike I should use
2. Scout the course -- hilly? (I don't think so)
3. Schedule my workouts. This will mean reacquainting those people at Planet Fitness with my visage.
I shall document my prep. I hope I will enjoy the journey!
If you've done a duathlon and have types or resources, please share!